EVALUATION OF THE SPORTS PHYSICAL CONDITION OF THE TENNIS PLAYERS OF THE UCUNDINAMARCA SPORTS CLUB

Abstract

The physical condition of the human being is considered as the organic functional state, of the different conditional and determining capacities before physical effort trying to avoid or mitigate fatigue as much as possible.

Based on this concept of the author, by the accumulated experience of several decades as a high-performance athlete, as a sports coach, and as a professional in Physical Culture and Sports Sciences, he shares it through the present evaluation of physical condition sports to its athletes, which for the purposes of this article are the tennis players of the Ucundinamarca Sports Club, of the city of Fusagasugá.

Interested in good sports performance; in the different aspects like the technique, methodology, pedagogical and psychological of the tennis players; he ventured into the study of the physical sports capacity of the Club's tennis players; with the surprise that there were some inexplicable gaps why athletes did not improve their performance; For this reason, a strategic plan was developed to evaluate the physical condition of the club's athletes; using different tests of physical capacities that would allow to compare the different individual performances in the corresponding categories and branches to improve them and standardize a regulation for this purpose.

KEY WORD

Evaluation, sports physical condition, Tennis players, Ucundinamarca